Gazpacho Recipe

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Ingredients:

Serving

3 lbs sweet ripe tomatoes , preferably from your garden
3 cups cold water
1 1/2 large cucumbers, peeled,coarsely chopped
1 1/2 large onions, peeled,coarsely chopped
1 1/2 red bell peppers, coarsely chopped
6 oz french bread, crusts trimmed , torn into bite-size pieces
3/4 cup dry white wine
5 tbsp tomato paste
3 tbsp sherry wine
3 cloves garlic, chopped
crouton

Directions:

Puree everything (but croutons) in batches.
Strain through sieve (unless you like more texture to your gazpacho), pressing on solids with back of spoon.
Season to taste.
Cover and chill until very cold.
Enjoy.
(can be made 1 day ahead).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.37 Kcal (659 kJ)
Calories from fat	3.14 Kcal
		% Daily Value*
Total Fat	0.35g	1%
Sodium	103.65mg	4%
Potassium	550.96mg	12%
Total Carbs	23.29g	8%
Sugars	7.72g	31%
Dietary Fiber	3.13g	13%
Protein	4.73g	9%
Vitamin C	41.7mg	69%
Vitamin A	0.4mg	15%
Iron	8.5mg	47%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	46.04 Kcal (193 kJ)
Calories from fat	0.92 Kcal
		% Daily Value*
Total Fat	0.1g	1%
Sodium	30.32mg	4%
Potassium	161.18mg	12%
Total Carbs	6.81g	8%
Sugars	2.26g	31%
Dietary Fiber	0.92g	13%
Protein	1.38g	9%
Vitamin C	12.2mg	69%
Vitamin A	0.1mg	15%
Iron	2.5mg	47%
Calcium	13.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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