Gazpacho Recipe

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Gazpacho
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Ingredients:

Directions:

  1. Puree everything (but croutons) in batches.
  2. Strain through sieve (unless you like more texture to your gazpacho), pressing on solids with back of spoon.
  3. Season to taste.
  4. Cover and chill until very cold.
  5. Enjoy.
  6. (can be made 1 day ahead).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.37 Kcal (659 kJ)
Calories from fat 3.14 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 103.65mg 4%
Potassium 550.96mg 12%
Total Carbs 23.29g 8%
Sugars 7.72g 31%
Dietary Fiber 3.13g 13%
Protein 4.73g 9%
Vitamin C 41.7mg 69%
Vitamin A 0.4mg 15%
Iron 8.5mg 47%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 46.04 Kcal (193 kJ)
Calories from fat 0.92 Kcal
% Daily Value*
Total Fat 0.1g 1%
Sodium 30.32mg 4%
Potassium 161.18mg 12%
Total Carbs 6.81g 8%
Sugars 2.26g 31%
Dietary Fiber 0.92g 13%
Protein 1.38g 9%
Vitamin C 12.2mg 69%
Vitamin A 0.1mg 15%
Iron 2.5mg 47%
Calcium 13.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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