Garlicky White Bean Dip Recipe

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Garlicky White Bean Dip
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Ingredients:

Directions:

  1. Combine all of the ingredients in a food processor or blender.
  2. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.78 Kcal (62 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 119.27mg 5%
Potassium 2.99mg 0%
Total Carbs 0.46g 0%
Sugars 0.05g 0%
Dietary Fiber 0.12g 0%
Protein 0.13g 0%
Vitamin C 0.7mg 1%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 150.55 Kcal (630 kJ)
Calories from fat 128.58 Kcal
% Daily Value*
Total Fat 14.29g 2%
Sodium 1214.61mg 5%
Potassium 30.48mg 0%
Total Carbs 4.69g 0%
Sugars 0.5g 0%
Dietary Fiber 1.22g 0%
Protein 1.34g 0%
Vitamin C 7.1mg 1%
Iron 0.3mg 0%
Calcium 16.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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