Garlicky Baked Shrimp Recipe

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Garlicky Baked Shrimp
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Ingredients:

Directions:

  1. Coat 4 individual gratin dishes with cooking spray. Divide shrimp evenly among dishes; set aside.
  2. Combine the breadcrumbs, parsley, lemon rind, salt, and garlic in a bowl; stir in lemon juice and oil. Sprinkle the breadcrumb mixture evenly over shrimp. Place dishes on a baking sheet. Bake at 400° for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.52 Kcal (2158 kJ)
Calories from fat 286.96 Kcal
% Daily Value*
Total Fat 31.88g 49%
Cholesterol 84.92mg 28%
Sodium 1825.25mg 76%
Potassium 150.3mg 3%
Total Carbs 47.19g 16%
Sugars 1.18g 5%
Dietary Fiber 1.86g 7%
Protein 12.29g 25%
Vitamin C 7.5mg 13%
Iron 2mg 11%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 271.14 Kcal (1135 kJ)
Calories from fat 150.93 Kcal
% Daily Value*
Total Fat 16.77g 49%
Cholesterol 44.67mg 28%
Sodium 960.02mg 76%
Potassium 79.05mg 3%
Total Carbs 24.82g 16%
Sugars 0.62g 5%
Dietary Fiber 0.98g 7%
Protein 6.46g 25%
Vitamin C 4mg 13%
Iron 1mg 11%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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