Garlic Spinach Dip Recipe

Posted by
Rate It!
Garlic Spinach Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. MIix all ingredients; cover. Refrigerate several hours or until chilled.
  2. Serve with assorted crackers, breads and/or breadsticks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.38 Kcal (768 kJ)
Calories from fat 159.42 Kcal
% Daily Value*
Total Fat 17.71g 27%
Cholesterol 18.62mg 6%
Sodium 246.91mg 10%
Potassium 134.89mg 3%
Total Carbs 2.91g 1%
Sugars 0.67g 3%
Dietary Fiber 0.73g 3%
Protein 4.17g 8%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 133.7mg 13%
Amount Per 100 g
Calories 269.24 Kcal (1127 kJ)
Calories from fat 234.06 Kcal
% Daily Value*
Total Fat 26.01g 27%
Cholesterol 27.34mg 6%
Sodium 362.51mg 10%
Potassium 198.05mg 3%
Total Carbs 4.27g 1%
Sugars 0.99g 3%
Dietary Fiber 1.06g 3%
Protein 6.13g 8%
Vitamin C 2.7mg 3%
Vitamin A 0.3mg 8%
Iron 0.8mg 3%
Calcium 196.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top