Garlic Oregano Dip Recipe

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Garlic Oregano Dip
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients; cover and refrigerate. Meanwhile, cut the top third off the loaf of bread; carefully hollow out bottom, leaving a 1-in. shell.
  2. Cube removed bread and top of bread. Spoon dip into bread shell. Serve with bread cubes and snack rye. Yield: 1-3/4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.08 Kcal (976 kJ)
Calories from fat 166.43 Kcal
% Daily Value*
Total Fat 18.49g 28%
Cholesterol 7.31mg 2%
Sodium 143.1mg 6%
Potassium 18.29mg 0%
Total Carbs 14.56g 5%
Sugars 0.52g 2%
Dietary Fiber 0.15g 1%
Protein 1.63g 3%
Vitamin C 0.4mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 419.71 Kcal (1757 kJ)
Calories from fat 299.7 Kcal
% Daily Value*
Total Fat 33.3g 28%
Cholesterol 13.16mg 2%
Sodium 257.69mg 6%
Potassium 32.93mg 0%
Total Carbs 26.23g 5%
Sugars 0.94g 2%
Dietary Fiber 0.27g 1%
Protein 2.93g 3%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 11.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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