Garlic Shrimp & Scallops Recipe

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Garlic Shrimp & Scallops
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Ingredients:

Directions:

  1. ?Sautee shrimp and scallops with garlic and butter.
  2. ?Cook pasta as directed.
  3. ?dice tomatos and scallions.
  4. ?Add shrimp and veggies to pasta.
  5. ?Mix and Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.32 Kcal (4264 kJ)
Calories from fat 370.23 Kcal
% Daily Value*
Total Fat 41.14g 63%
Cholesterol 405.73mg 135%
Sodium 2321.17mg 97%
Potassium 1517.99mg 32%
Total Carbs 56.41g 19%
Sugars 4.55g 18%
Dietary Fiber 2.21g 9%
Protein 107.05g 214%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 5%
Iron 173.4mg 963%
Calcium 330.3mg 33%
Amount Per 100 g
Calories 126 Kcal (528 kJ)
Calories from fat 45.81 Kcal
% Daily Value*
Total Fat 5.09g 63%
Cholesterol 50.2mg 135%
Sodium 287.2mg 97%
Potassium 187.82mg 32%
Total Carbs 6.98g 19%
Sugars 0.56g 18%
Dietary Fiber 0.27g 9%
Protein 13.24g 214%
Vitamin C 3mg 41%
Iron 21.4mg 963%
Calcium 40.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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