Directions:
- Heat oil in large nonstick skillet over medium-high heat. Add garlic; cook until golden (about 30 seconds), stirring constantly. Stir in water, cumin, corriander, and turmeric. Cover, reduce heat, and simmer 7 minutes. Add shrimp; cook 3 minutes.
- Combine flour, sugar, salt, and yogurt; stir with a whisk. Stir yogurt mixture into shrimp mixture. Cover and cook 4 minutes or until shrimp are done. Stir in onions.
- Serving size: 1 cup; 245 calories; 28% from fat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.75 Kcal (275 kJ) | ||
| Calories from fat | 31.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 372.64mg | 16% | |
| Potassium | 88.64mg | 2% | |
| Total Carbs | 7.8g | 3% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.57 Kcal (325 kJ) | ||
| Calories from fat | 36.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 5% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 2% | |
| Sodium | 439.57mg | 16% | |
| Potassium | 104.56mg | 2% | |
| Total Carbs | 9.2g | 3% | |
| Sugars | 2.75g | 9% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 1.84g | 3% | |
| Vitamin C | 4.5mg | 6% | |
| Iron | 1.3mg | 6% | |
| Calcium | 51.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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