Garlic Scape Pesto Recipe

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Garlic Scape Pesto
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Ingredients:

Directions:

  1. Puree scapes and olive oil in blender or food processor until smooth.
  2. Stir in cheese and lime or lemon juice and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2915.13 Kcal (12205 kJ)
Calories from fat 1012.53 Kcal
% Daily Value*
Total Fat 112.5g 173%
Cholesterol 5.5mg 2%
Sodium 1149.84mg 48%
Potassium 10.76mg 0%
Total Carbs 467.09g 156%
Sugars 8.79g 35%
Dietary Fiber 69.13g 277%
Protein 88.79g 178%
Vitamin C 1.1mg 2%
Iron 0.1mg 0%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 12570.95 Kcal (52632 kJ)
Calories from fat 4366.34 Kcal
% Daily Value*
Total Fat 485.15g 173%
Cholesterol 23.72mg 2%
Sodium 4958.47mg 48%
Potassium 46.39mg 0%
Total Carbs 2014.22g 156%
Sugars 37.9g 35%
Dietary Fiber 298.12g 277%
Protein 382.89g 178%
Vitamin C 4.8mg 2%
Iron 0.3mg 0%
Calcium 299.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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