Garlic Roast Lamb Shank in Roasted Mushroom and Sesame Broth Recipe

Posted by
Rate It!
Garlic Roast Lamb Shank in Roasted Mushroom and Sesame Broth
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Line a large roasting pan with aluminum foil. Rinse the lamb shanks, pat dry and put them into the lined roasting pan.
  3. Mince 8 cloves of garlic. Reserve 1 tablespoon for the sauce. Coat the lamb shanks with olive oil, garlic, salt and pepper, to tastes. Pour in about 2 cups chicken stock, cover the pan with foil and roast for 1 1/2 hours.
  4. Meanwhile, add the sesame oil a 10-quart saucepan, over medium heat and add the remaining tablespoon of garlic. Put on medium heat and let the garlic brown slightly. Add the mushrooms, stir and cook until the aroma starts to release, about 5 minutes. Stir in the sesame seeds, remaining chicken stock and salt, to taste. Simmer for about 30 minutes.
  5. Remove the shanks from the oven. Ladle about 1 cup of the broth into each serving bowl and top with a lamb shank. Serve hot.
  6. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.23 Kcal (863 kJ)
Calories from fat 163.74 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 21.55mg 7%
Sodium 586.29mg 24%
Potassium 209.03mg 4%
Total Carbs 2.79g 1%
Sugars 0.04g 0%
Dietary Fiber 0.77g 3%
Protein 6.37g 13%
Vitamin C 12.2mg 20%
Iron 4.7mg 26%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 98.11 Kcal (411 kJ)
Calories from fat 77.9 Kcal
% Daily Value*
Total Fat 8.66g 28%
Cholesterol 10.25mg 7%
Sodium 278.91mg 24%
Potassium 99.44mg 4%
Total Carbs 1.33g 1%
Sugars 0.02g 0%
Dietary Fiber 0.37g 3%
Protein 3.03g 13%
Vitamin C 5.8mg 20%
Iron 2.3mg 26%
Calcium 33mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top