Garlic Potatoes Recipe

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Garlic Potatoes
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Ingredients:

  • 1/4 tbsp oil

Directions:

  1. Preheat oven to 400°F.
  2. Boil whole or quartered potatoes for 5 minutes.
  3. Roast potatoes, smeared with oil, in pan with whole garlic cloves for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.49 Kcal (546 kJ)
Calories from fat 8.33 Kcal
% Daily Value*
Total Fat 0.93g 1%
Sodium 72.78mg 3%
Potassium 468.18mg 10%
Total Carbs 28.48g 9%
Sugars 5.28g 21%
Dietary Fiber 4.05g 16%
Protein 3.05g 6%
Vitamin C 4.9mg 8%
Vitamin A 1.3mg 43%
Iron 1.5mg 8%
Calcium 52.6mg 5%
Amount Per 100 g
Calories 94.32 Kcal (395 kJ)
Calories from fat 6.02 Kcal
% Daily Value*
Total Fat 0.67g 1%
Sodium 52.6mg 3%
Potassium 338.4mg 10%
Total Carbs 20.58g 9%
Sugars 3.81g 21%
Dietary Fiber 2.93g 16%
Protein 2.2g 6%
Vitamin C 3.6mg 8%
Vitamin A 0.9mg 43%
Iron 1mg 8%
Calcium 38mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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