Garlic Mushrooms Tapas-Style Recipe

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Garlic Mushrooms Tapas-Style
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Ingredients
5
Count
Nutrition
151
Calories
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Ingredients:

Directions:

  1. In a heavy skillet, heat olive oil on medium-low and add garlic. Cook, stirring occasionally, until garlic is soft but not brown. Add mushrooms and season with salt and pepper and then raise the heat to medium-high, stirring to incorporate the garlic and seasonings. Cook, tossing occasionally, until mushrooms render their liquid and begin to brown, about six minutes.
  2. Raise the heat to high, add the sherry and cook, stirring, to continue browning the mushrooms and evaporate the wine. Remove from heat, adjust seasoning and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.79 Kcal (631 kJ)
Calories from fat 133.29 Kcal
% Daily Value*
Total Fat 14.81g 23%
Sodium 4.48mg 0%
Potassium 250.73mg 5%
Total Carbs 3.02g 1%
Sugars 1.54g 6%
Dietary Fiber 0.8g 3%
Protein 2.41g 5%
Vitamin C 2.2mg 4%
Iron 0.8mg 4%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 162.14 Kcal (679 kJ)
Calories from fat 143.32 Kcal
% Daily Value*
Total Fat 15.92g 23%
Sodium 4.81mg 0%
Potassium 269.6mg 5%
Total Carbs 3.25g 1%
Sugars 1.66g 6%
Dietary Fiber 0.87g 3%
Protein 2.6g 5%
Vitamin C 2.4mg 4%
Iron 0.9mg 4%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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