Garlic Mashed Potatoes Recipe

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Garlic Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in medium saucepan with water to cover. Bring to a boil over high heat, reduce heat to maintain a low boil and cook about 10 min. or until soft. Drain potatoes and place them on a paper towl to dry out a bit. Then place in a large mixing bowl. Whip potatoes adding garlic, butter, cream, sour cream, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.25 Kcal (679 kJ)
Calories from fat 146.68 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 45.81mg 15%
Sodium 23.62mg 1%
Potassium 55.86mg 1%
Total Carbs 3.97g 1%
Sugars 0.04g 0%
Dietary Fiber 0.45g 2%
Protein 1.28g 3%
Vitamin C 1mg 2%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 407.53 Kcal (1706 kJ)
Calories from fat 368.43 Kcal
% Daily Value*
Total Fat 40.94g 25%
Cholesterol 115.06mg 15%
Sodium 59.32mg 1%
Potassium 140.3mg 1%
Total Carbs 9.97g 1%
Sugars 0.09g 0%
Dietary Fiber 1.13g 2%
Protein 3.21g 3%
Vitamin C 2.4mg 2%
Vitamin A 0.5mg 6%
Iron 0.6mg 1%
Calcium 76.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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