Garlic-Herb Vegetable Bake Recipe

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Garlic-Herb Vegetable Bake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees, or fire up grill.
  2. Arrange vegetables in oiled shallow 12 inch casserole dish.
  3. Place the garlic bulb in the center.
  4. Sprinkle with garlic and herbs.
  5. Brush with olive oil and bake for 30 to 40 minutes.
  6. Cover with foil if cooking on the grill.
  7. Add salt and pepper to taste.
  8. Serve with toasted bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.83 Kcal (1536 kJ)
Calories from fat 254.97 Kcal
% Daily Value*
Total Fat 28.33g 44%
Sodium 24.47mg 1%
Potassium 1095.99mg 23%
Total Carbs 26.11g 9%
Sugars 11.25g 45%
Dietary Fiber 4.52g 18%
Protein 6.28g 13%
Vitamin C 68.7mg 114%
Iron 0.9mg 5%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 82.06 Kcal (344 kJ)
Calories from fat 57.04 Kcal
% Daily Value*
Total Fat 6.34g 44%
Sodium 5.47mg 1%
Potassium 245.19mg 23%
Total Carbs 5.84g 9%
Sugars 2.52g 45%
Dietary Fiber 1.01g 18%
Protein 1.4g 13%
Vitamin C 15.4mg 114%
Iron 0.2mg 5%
Calcium 22.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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