Garlic, Garlic, Garlic...Spinach Dip! mmm... Recipe

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Garlic, Garlic, Garlic...Spinach Dip! mmm...
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Ingredients
7
Count
Nutrition
376
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 cup mayonnaise (bestfood)
  • 1 cup sour cream
  • 1 cup finely chopped celery
  • 1 package of knorrs onion soup mix (knorrs does make a difference)
  • 5 cloves of the freshest garlic, available, finely chopped (or more)

Directions:

  1. Mix all ingredients together and refrigerate.
  2. To Serve: Hollow a large sour dough round and fill with dip.
  3. Serve with pieces of sour dough bread.
  4. Be sure to buy an extra loaf for dipping!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.36 Kcal (1576 kJ)
Calories from fat 343.05 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 34.58mg 12%
Sodium 333.3mg 14%
Potassium 210.58mg 4%
Total Carbs 6.47g 2%
Sugars 2.22g 9%
Dietary Fiber 1.01g 4%
Protein 2.93g 6%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 272.98 Kcal (1143 kJ)
Calories from fat 248.82 Kcal
% Daily Value*
Total Fat 27.65g 59%
Cholesterol 25.08mg 12%
Sodium 241.75mg 14%
Potassium 152.74mg 4%
Total Carbs 4.69g 2%
Sugars 1.61g 9%
Dietary Fiber 0.74g 4%
Protein 2.12g 6%
Vitamin C 2.1mg 5%
Iron 0.1mg 1%
Calcium 64.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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