Garlic Fettuccine Salad Recipe

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Garlic Fettuccine Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions for al dente; drain, rinse, and drain again and place in a large bowl.
  2. Cook corn while pasta water is heating; drain and set aside to cool.
  3. In a medium bowl, combine mayonnaise, Dijon mustard, and minced garlic and mix well.
  4. Add rest of ingredients, including corn and stir.
  5. Add dressing to fettuccine and toss to coat. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 853.55 Kcal (3574 kJ)
Calories from fat 346.06 Kcal
% Daily Value*
Total Fat 38.45g 59%
Cholesterol 131.16mg 44%
Sodium 752.33mg 31%
Potassium 144.23mg 3%
Total Carbs 106.19g 35%
Sugars 4.59g 18%
Dietary Fiber 5.66g 23%
Protein 23.24g 46%
Vitamin C 3.2mg 5%
Iron 4.1mg 23%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 397.27 Kcal (1663 kJ)
Calories from fat 161.07 Kcal
% Daily Value*
Total Fat 17.9g 59%
Cholesterol 61.05mg 44%
Sodium 350.16mg 31%
Potassium 67.13mg 3%
Total Carbs 49.42g 35%
Sugars 2.13g 18%
Dietary Fiber 2.64g 23%
Protein 10.82g 46%
Vitamin C 1.5mg 5%
Iron 1.9mg 23%
Calcium 63.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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