Alouette Fat Free Feta And Cucumber Saute Recipe

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Alouette Fat Free Feta And Cucumber Saute
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Ingredients:

Directions:

  1. Peel cucumbers and split in half and remove seeds.
  2. Crosscut cucumbers about 1/4 inch thick set aside.
  3. Heat a non stick skillet over medium high heat.
  4. Add olive oil followed immediately by the sliced cucumbers.
  5. Sprinkle with sugar and saute until translucent.
  6. Add Alouette Crumbled Fat Free Feta and chopped dill.
  7. Season to taste.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.83 Kcal (238 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 3.08mg 0%
Potassium 205.4mg 4%
Total Carbs 5.02g 2%
Sugars 3.47g 14%
Dietary Fiber 1.51g 6%
Protein 1.51g 3%
Vitamin C 4.6mg 8%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 36.36 Kcal (152 kJ)
Calories from fat 20.16 Kcal
% Daily Value*
Total Fat 2.24g 5%
Sodium 1.97mg 0%
Potassium 131.42mg 4%
Total Carbs 3.21g 2%
Sugars 2.22g 14%
Dietary Fiber 0.97g 6%
Protein 0.97g 3%
Vitamin C 2.9mg 8%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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