Garlic Crusted Sliced Pork Loin with Fresh Succotash Recipe

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Garlic Crusted Sliced Pork Loin with Fresh Succotash
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Ingredients:

Directions:

  1. Make the pork loin: Preheat the oven to 425 degrees F.
  2. Place the first 5 ingredients in the bowl of a mini chopper. Process until the mixture resembles a coarse paste. Rub the paste over the surface of the pork and allow the pork to sit for 30 minutes at room temperature, or in the refrigerator for up to 6 hours—leave roast at room temperature for 30 minutes before roasting if refrigerated. Roast the pork for 30 to 50 minutes, check temperature with a meat thermometer. The temperature should read 140 degrees F. Remove the pork as soon as it reaches the correct temperature, cover with foil and let rest for 15 minutes.
  3. Make the succotash: Place the beans in a saucepan and cover with salted water. Simmer until tender, 6 to 8 minutes for frozen beans, and 25 minutes for fresh shelling beans. Drain the beans, and using the same saucepan, add the butter and the corn and saute quickly, about 2 minutes. Add the cream, sugar, beans, and salt and pepper. Cook over low heat for about three minutes more.
  4. Spoon the succotash into 6 shallow bowls, sprinkle with paprika and parsley. Top each with 3 to 4 (1-inch) slices of the pork loin and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.67 Kcal (2494 kJ)
Calories from fat 138.87 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 168.91mg 56%
Sodium 532.25mg 22%
Potassium 1560.84mg 33%
Total Carbs 55.35g 18%
Sugars 0.54g 2%
Dietary Fiber 7.55g 30%
Protein 60.71g 121%
Vitamin C 18.8mg 31%
Iron 3.8mg 21%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 119.88 Kcal (502 kJ)
Calories from fat 27.95 Kcal
% Daily Value*
Total Fat 3.11g 24%
Cholesterol 33.99mg 56%
Sodium 107.11mg 22%
Potassium 314.12mg 33%
Total Carbs 11.14g 18%
Sugars 0.11g 2%
Dietary Fiber 1.52g 30%
Protein 12.22g 121%
Vitamin C 3.8mg 31%
Iron 0.8mg 21%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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