Garlic Chicken 'N' Pasta Recipe

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Garlic Chicken 'N' Pasta
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Ingredients
5
Count
Nutrition
69
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, brown chicken in oil. Add Parmesan sauce; cover and simmer for 8-10 minutes or until chicken juices run clean. Add half of the tomatoes. Drain pasta; top with chicken and sauce. Sprinkle with remaining tomatoes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.97 Kcal (289 kJ)
Calories from fat 28.15 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 20.88mg 7%
Sodium 135.12mg 6%
Potassium 193.1mg 4%
Total Carbs 3.96g 1%
Sugars 1.37g 5%
Dietary Fiber 0.46g 2%
Protein 6.72g 13%
Vitamin C 6.4mg 11%
Iron 0.1mg 0%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 77.33 Kcal (324 kJ)
Calories from fat 31.56 Kcal
% Daily Value*
Total Fat 3.51g 5%
Cholesterol 23.41mg 7%
Sodium 151.5mg 6%
Potassium 216.51mg 4%
Total Carbs 4.44g 1%
Sugars 1.53g 5%
Dietary Fiber 0.51g 2%
Protein 7.54g 13%
Vitamin C 7.1mg 11%
Iron 0.1mg 0%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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