Garlic Chicken Recipe

Posted by
Rate It!
Garlic Chicken
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 425
  2. Warm garlic and olive oil
  3. In seperate dish combine bread crumbs and parmesan cheese
  4. Dip chicken in oil and garlicmixture
  5. Then dip into cheese mixture
  6. Place into shallow baking dish
  7. Bake 30 minutes
  8. ENJOY!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.32 Kcal (1823 kJ)
Calories from fat 214.59 Kcal
% Daily Value*
Total Fat 23.84g 37%
Cholesterol 145.56mg 49%
Sodium 960.92mg 40%
Potassium 695.72mg 15%
Total Carbs 5.83g 2%
Sugars 0.52g 2%
Dietary Fiber 0.38g 2%
Protein 51.55g 103%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 162.35 Kcal (680 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 37%
Cholesterol 54.29mg 49%
Sodium 358.38mg 40%
Potassium 259.47mg 15%
Total Carbs 2.17g 2%
Sugars 0.19g 2%
Dietary Fiber 0.14g 2%
Protein 19.23g 103%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 50.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top