Garlic Beef Jerky Recipe

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Garlic Beef Jerky
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Ingredients:

Directions:

  1. Combine all ingreients in a ziploc bag.
  2. Add Meat.
  3. Shake around to coat.
  4. Let marinate in the refrigerator 6 hours or overnight.
  5. Pre-heat oven at 150 degrees.
  6. Cook meat on cookie sheets lined with aluminum foil for 5-7 hours. Check meat after 5 hours. Meat should be bendable not breakable.
  7. Cool after meat is dry. Store in air-tight container or ziploc bag in refrigerator.
  8. Enjoy! : ).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1370.5 Kcal (5738 kJ)
Calories from fat 408.21 Kcal
% Daily Value*
Total Fat 45.36g 70%
Cholesterol 562.34mg 187%
Sodium 7959.58mg 332%
Potassium 3899.43mg 83%
Total Carbs 24.17g 8%
Sugars 12.31g 49%
Dietary Fiber 1.12g 4%
Protein 198.66g 397%
Vitamin C 10.2mg 17%
Iron 23.2mg 129%
Calcium 177.8mg 18%
Amount Per 100 g
Calories 125.99 Kcal (527 kJ)
Calories from fat 37.53 Kcal
% Daily Value*
Total Fat 4.17g 70%
Cholesterol 51.69mg 187%
Sodium 731.7mg 332%
Potassium 358.46mg 83%
Total Carbs 2.22g 8%
Sugars 1.13g 49%
Dietary Fiber 0.1g 4%
Protein 18.26g 397%
Vitamin C 0.9mg 17%
Iron 2.1mg 129%
Calcium 16.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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