Garlic and Cream Cheese Stuffed Salmon Recipe

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Garlic and Cream Cheese Stuffed Salmon
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Ingredients:

Directions:

  1. Place fillets in a shallow baking dish.
  2. Slit fillets and stuff with garlic and onions. If you are a garlic lover, you can easily add more garlic if desired.
  3. Spread cream cheese on top of fillets, top with spinach and mushrooms.
  4. Drizzle oil.
  5. Sprinkle pepper.
  6. Bake at 400F for 15-20 minutes or until fish flakes easily when tested with fork.
  7. Bon appétit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.85 Kcal (1130 kJ)
Calories from fat 150.2 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 68.08mg 23%
Sodium 148.25mg 6%
Potassium 556.25mg 12%
Total Carbs 3.15g 1%
Sugars 1.28g 5%
Dietary Fiber 0.91g 4%
Protein 25.98g 52%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 7%
Iron 0.6mg 3%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 154.24 Kcal (646 kJ)
Calories from fat 85.85 Kcal
% Daily Value*
Total Fat 9.54g 26%
Cholesterol 38.91mg 23%
Sodium 84.74mg 6%
Potassium 317.93mg 12%
Total Carbs 1.8g 1%
Sugars 0.73g 5%
Dietary Fiber 0.52g 4%
Protein 14.85g 52%
Vitamin C 2mg 6%
Vitamin A 0.1mg 7%
Iron 0.4mg 3%
Calcium 32.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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