Garlic and Brie Soup Recipe

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Garlic and Brie Soup
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Ingredients:

Directions:

  1. Preheat oven to 350. Line a baking sheet with aluminum foil.
  2. Peel off the outer skin from each garlic head. Cut off the top third of each head.
  3. Place the garlic, cut side up, on the baking sheet and drizzle with the 2 T. olive oil.
  4. Bake 1 hr., or until garlic is soft.
  5. While garlic is baking, finely chop the celery, onion and carrot.
  6. Remove garlic from oven and allow to cool for 10 minutes. Squeeze the pulp from each clove into a small bowl. Set aside.
  7. Remove rind from the Brie. Coarsely chop the cheese, and set aside.
  8. Saute the vegetables in 1/4 cup olive oil over medium heat in a large saucepan until tender, about ten minutes.
  9. Add the flour, stirring until smooth, then cook an additional minute, stirring constantly.
  10. Gradually add the chicken broth, and bring to a boil, stirring often.
  11. Reduce heat and simmer uncovered about 15 minutes.
  12. Using a food processor or blender, process the garlic and 1 cup of the soup mixture until smooth. Add processed mixture back to soup, then add the herbs, simmering over medium-low heat.
  13. Add the Brie, stirring constantly until cheese melts. Stir in the pepper. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.84 Kcal (950 kJ)
Calories from fat 165.76 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 24.81mg 8%
Sodium 924.23mg 39%
Potassium 280.21mg 6%
Total Carbs 7.52g 3%
Sugars 1.27g 5%
Dietary Fiber 1.43g 6%
Protein 6.24g 12%
Vitamin C 14.8mg 25%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 86.1mg 9%
Amount Per 100 g
Calories 88.12 Kcal (369 kJ)
Calories from fat 64.39 Kcal
% Daily Value*
Total Fat 7.15g 28%
Cholesterol 9.64mg 8%
Sodium 359.01mg 39%
Potassium 108.84mg 6%
Total Carbs 2.92g 3%
Sugars 0.49g 5%
Dietary Fiber 0.56g 6%
Protein 2.42g 12%
Vitamin C 5.7mg 25%
Iron 0.2mg 3%
Calcium 33.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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