Garden Squash Ravioli Recipe

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Garden Squash Ravioli
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Ingredients:

Directions:

  1. In a large saucepan, cook ravioli according to package directions.
  2. In a 1 1/2 quart microwave safe dish, combine the squash, zucchini, tomato sauce, and seasonings.
  3. Cover and cook on high for 6-7 minutes or until vegetables are tender.
  4. Drain ravioli; top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.97 Kcal (75 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.52mg 0%
Sodium 246.3mg 10%
Potassium 64.24mg 1%
Total Carbs 3.72g 1%
Sugars 1.47g 6%
Dietary Fiber 0.5g 2%
Protein 0.49g 1%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 100.31 Kcal (420 kJ)
Calories from fat 9.41 Kcal
% Daily Value*
Total Fat 1.05g 0%
Cholesterol 2.9mg 0%
Sodium 1374.45mg 10%
Potassium 358.5mg 1%
Total Carbs 20.76g 1%
Sugars 8.18g 6%
Dietary Fiber 2.78g 2%
Protein 2.74g 1%
Vitamin C 9.2mg 3%
Iron 2.1mg 2%
Calcium 72.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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