Directions:
- In a saucepan, combine the spaghetti sauce, tomato paste, mushrooms and oil. Simmer, uncovered, for 20 minutes. In a bowl, combine the next nine ingredients. In a greased 13-in. x 9-in. baking dish, layer half of the noodles and cheese mixture. Top with 2-1/2 cups of zucchini. Layer with a third of the spaghetti sauce and half of the mozzarella. Repeat layers of noodles, cheese mixture and sauce. Top with tomato slices and remaining sauce and mozzarella. Cover and bake at 350° for 35-40 minutes. Uncover and bake 10 minutes longer. Sprinkle with remaining zucchini. Let stand for 20 minutes before cutting. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.62 Kcal (995 kJ) | ||
| Calories from fat | 86.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 62.99mg | 21% | |
| Sodium | 729.27mg | 30% | |
| Potassium | 436.24mg | 9% | |
| Total Carbs | 21.1g | 7% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 17.36g | 35% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 1.7mg | 10% | |
| Calcium | 280.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 100.33 Kcal (420 kJ) | ||
| Calories from fat | 36.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 15% | |
|---|---|---|---|
| Cholesterol | 26.6mg | 21% | |
| Sodium | 307.91mg | 30% | |
| Potassium | 184.19mg | 9% | |
| Total Carbs | 8.91g | 7% | |
| Sugars | 2.65g | 25% | |
| Dietary Fiber | 1.41g | 13% | |
| Protein | 7.33g | 35% | |
| Vitamin C | 7.2mg | 29% | |
| Iron | 0.7mg | 10% | |
| Calcium | 118.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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