Ganache Recipe

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Ganache
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Ingredients:

  • 1/4 cup soymilk
  • 1 tbsp maple syrup

Directions:

  1. Combine the above in a microwave-safe container and microwave for about a minute.
  2. Stir thoroughly even if it doesn’t look completely melted - It should come together after a bit of agitation, but if the chocolate still isn’t entirely smooth, return to the microwave for 15-30 seconds at a time, watching carefully to ensure that it doesn’t burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.06 Kcal (905 kJ)
Calories from fat 101.6 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 2.84mg 1%
Sodium 17.15mg 1%
Potassium 230.41mg 5%
Total Carbs 26.49g 9%
Sugars 21.63g 87%
Dietary Fiber 2.48g 10%
Protein 2.08g 4%
Vitamin C 0.3mg 1%
Iron 2.8mg 16%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 388.42 Kcal (1626 kJ)
Calories from fat 182.66 Kcal
% Daily Value*
Total Fat 20.3g 17%
Cholesterol 5.1mg 1%
Sodium 30.84mg 1%
Potassium 414.23mg 5%
Total Carbs 47.61g 9%
Sugars 38.88g 87%
Dietary Fiber 4.46g 10%
Protein 3.73g 4%
Vitamin C 0.5mg 1%
Iron 5.1mg 16%
Calcium 51.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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