Directions:
- Cook onion and garlic in butter or oil in large frying pan until transparent. Add bologna and brown lightly. Add ketchup and water. Cover and cook 15-20 minutes. Mix 1/4 cup cold water with 1 T. cornstarch and use this to thicken your sauce. Serve this over mashed potatoes, rice or bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.56 Kcal (1589 kJ) | ||
| Calories from fat | 268.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.8g | 46% | |
|---|---|---|---|
| Cholesterol | 53.26mg | 18% | |
| Sodium | 887mg | 37% | |
| Potassium | 295.25mg | 6% | |
| Total Carbs | 17.09g | 6% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 1mg | 5% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.54 Kcal (798 kJ) | ||
| Calories from fat | 134.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 46% | |
|---|---|---|---|
| Cholesterol | 26.74mg | 18% | |
| Sodium | 445.28mg | 37% | |
| Potassium | 148.21mg | 6% | |
| Total Carbs | 8.58g | 6% | |
| Sugars | 1.53g | 12% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 4.9g | 20% | |
| Vitamin C | 8.7mg | 29% | |
| Iron | 0.5mg | 5% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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