Fusilli With Tuna Sauce Recipe

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Ingredients:

Serving

1 lb fusilli
3 tbsp olive oil
2 (14 oz) cans diced tomatoes, drained and liquid reserved
1/2 cup sliced black olives
1/4 cup chopped parsley
1 tbsp lemon juice
2 tsp drained capers
1/2 tsp pepper
2 (6 oz) cans tuna packed in oil

Directions:

In a large pot of boiling salted water, cook pasta. Drain.
Meanwhile in a large skillet, heat oil. Add tomatoes and their liquid, olives, parsley, and lemon juice. Bring to a boil and cook, stirring until heated through.
Stir in capers and season to taste with salt and pepper.
Add cooked pasta to the pan and toss to combine. Add tuna with oil and toss to break up any large chunks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	450.73 Kcal (1887 kJ)
Calories from fat	155.38 Kcal
		% Daily Value*
Total Fat	17.26g	27%
Cholesterol	3.69mg	1%
Sodium	555.2mg	23%
Potassium	104.45mg	2%
Total Carbs	60.32g	20%
Sugars	3.14g	13%
Dietary Fiber	4.66g	19%
Protein	13.79g	28%
Vitamin C	8.5mg	14%
Iron	1.6mg	9%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	235.88 Kcal (988 kJ)
Calories from fat	81.32 Kcal
		% Daily Value*
Total Fat	9.04g	27%
Cholesterol	1.93mg	1%
Sodium	290.56mg	23%
Potassium	54.66mg	2%
Total Carbs	31.57g	20%
Sugars	1.64g	13%
Dietary Fiber	2.44g	19%
Protein	7.22g	28%
Vitamin C	4.5mg	14%
Iron	0.8mg	9%
Calcium	18.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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