Fusilli With Tomatoes, Spinach and Prosciutto Recipe

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Fusilli With Tomatoes, Spinach and Prosciutto
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Ingredients:

Directions:

  1. Cook pasta according to directions, omitting salt and/or oil.
  2. Place spinach in a large colander.
  3. Drain pasta over spinach; place pasta mixture in pan.
  4. Add tomato, oil, salt, pepper and garlic; toss well.
  5. Add prosciutto, toss gently to combine.
  6. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.6 Kcal (1305 kJ)
Calories from fat 92.17 Kcal
% Daily Value*
Total Fat 10.24g 16%
Cholesterol 23.13mg 8%
Sodium 867.49mg 36%
Potassium 683.29mg 15%
Total Carbs 37.39g 12%
Sugars 5.81g 23%
Dietary Fiber 4.06g 16%
Protein 18.01g 36%
Vitamin C 33.2mg 55%
Iron 2mg 11%
Calcium 285mg 29%
Amount Per 100 g
Calories 108.95 Kcal (456 kJ)
Calories from fat 32.23 Kcal
% Daily Value*
Total Fat 3.58g 16%
Cholesterol 8.09mg 8%
Sodium 303.31mg 36%
Potassium 238.91mg 15%
Total Carbs 13.07g 12%
Sugars 2.03g 23%
Dietary Fiber 1.42g 16%
Protein 6.3g 36%
Vitamin C 11.6mg 55%
Iron 0.7mg 11%
Calcium 99.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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