Fun-do Fondue Recipe

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Fun-do Fondue
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Ingredients:

  • 1 package. active dry yeast
  • 1 cup warm water , 110
  • 1 tbsp. sugar
  • 2 tbsp. cooking oil
  • 1 tsp. salt
  • 1 egg
  • 1 3/4 to 2 cups flour
  • 3 tbsp. sesame seeds
  • 4 cups (1 lb.) shredded swiss cheese
  • 1/4 cup flour
  • 1/4 tsp. salt
  • 1/4 tsp. nutmeg
  • dash of pepper
  • 1 clove garlic
  • 2 cups white wine
  • 2 tbsp. kirch , if desired

Directions:

  1. -Bread-
  2. Soften yeast in warm water. Blend in potato flakes, sugar, oil, salt and egg. Add flour gradually to form a stiff dough. Knead on floured surface until smooth, about 1 minute. Place in a greased bowl. Cover; let rise in a warm place until light and doubled, about 1 hour. Sprinkle 1 Tbsp. sesame seeds on greased cookie sheet. Place dough on cookie sheet and press out with your fingers. to a 14x10 rectangle. Brush with milk; sprinkle with 2 Tbsp. sesame seed. Cover and let rise, about 45 minutes.
  3. Preheat oven to 400* And bake for 15-18 minutes until golden brown. Remove to cooling rack. Cool. Cut into 1 squares
  4. -
  5. -Fondue-
  6. Preheat covered crockpot on HIGH.
  7. In a medium bowl, combine cheese, flour, salt, nutmeg and pepper.
  8. In a large heavy saucepan, add wine and heat over medium heat. When bubbles begin rising from the bottom, begin adding cheese, handful at a time, stirring vigorously until cheese begins to melt and blend in. Continue until all cheese is melted and thoroughly blended. Stir in kirch. Cut garlic and rub all over inside of crockpot. Pour in melted cheese. and reduce temperature to LOW. Serve immediately by spearing squares of bread with fork and dipping into the fondue
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1698.44 Kcal (7111 kJ)
Calories from fat 934.55 Kcal
% Daily Value*
Total Fat 103.84g 160%
Cholesterol 305.43mg 102%
Sodium 2343.23mg 98%
Potassium 553.55mg 12%
Total Carbs 86.59g 29%
Sugars 7.07g 28%
Dietary Fiber 7.86g 31%
Protein 91.81g 184%
Vitamin C 8.3mg 14%
Iron 4.5mg 25%
Calcium 2620.9mg 262%
Amount Per 100 g
Calories 311.88 Kcal (1306 kJ)
Calories from fat 171.61 Kcal
% Daily Value*
Total Fat 19.07g 160%
Cholesterol 56.08mg 102%
Sodium 430.28mg 98%
Potassium 101.65mg 12%
Total Carbs 15.9g 29%
Sugars 1.3g 28%
Dietary Fiber 1.44g 31%
Protein 16.86g 184%
Vitamin C 1.5mg 14%
Iron 0.8mg 25%
Calcium 481.3mg 262%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.8
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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