Directions:
- Brown ground beef in a large saute pan, until cooked through. Drain well and set aside.
- Wipe pan dry and brown bacon. Remove bacon, set aside, and drain out all but 1 tablespoon of bacon grease.
- Add 1 tablespoon olive oil to pan. Saute onions, peppers and garlic until soft (about 10 min).
- Heat a large pot over medium heat. Add onions, peppers, garlic, meat and spices. Stir to combine, cook for about 3 minutes.
- Add bay leaf, tomatoes with liquid, tomato paste, beer, lime juice, and brown sugar, and crumbled bacon. Allow to cook until foam subsides, while stirring.
- Cover pot and lower heat to a simmer. Simmer covered for 1 hour, stirring occasionally, until thickened slightly.
- Drain and rinse beans. Add beans and 1 cup cilantro to pot. Check and adjust seasoning, if needed, with salt and pepper. Cook an additional 45 minutes to an hour, until thickened.
- **If not thickened enough, a mixture of cornstarch and water can be added, increasing heat and stirring constantly until thickened.
- Remove bay leaf, and serve with desired garnishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.86 Kcal (2177 kJ) | ||
| Calories from fat | 266.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.58g | 46% | |
|---|---|---|---|
| Cholesterol | 142.79mg | 48% | |
| Sodium | 515.17mg | 21% | |
| Potassium | 1104.28mg | 23% | |
| Total Carbs | 17.49g | 6% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 48.54g | 97% | |
| Vitamin C | 68.1mg | 113% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 32.5mg | 180% | |
| Calcium | 230.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 139.25 Kcal (583 kJ) | ||
| Calories from fat | 71.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 46% | |
|---|---|---|---|
| Cholesterol | 38.25mg | 48% | |
| Sodium | 137.99mg | 21% | |
| Potassium | 295.79mg | 23% | |
| Total Carbs | 4.69g | 6% | |
| Sugars | 1.49g | 22% | |
| Dietary Fiber | 1.32g | 20% | |
| Protein | 13g | 97% | |
| Vitamin C | 18.2mg | 113% | |
| Vitamin A | 0.4mg | 51% | |
| Iron | 8.7mg | 180% | |
| Calcium | 61.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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