Turkey Picadillo Recipe

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Turkey Picadillo
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Ingredients:

Directions:

  1. If using eggs, place in a small saucepan and cover with cold water. Bring to a boil; simmer on medium-low for 15 minutes. Drain, peel and slice and set aside.
  2. Cook meat and onions in a large nonstick skillet over medium-high heat, crumbling the turkey with a wooden spoon, until no longer pink, about 5 minutes. If you like, you can blot off any excess oil, more desireable if you are using ground beef.
  3. Add 1/2 cup scallions, diced carrots and garlic; cook over medium heat, stirring often, until softened, 2 to 3 minutes. Stir in chili powder, oregano, cumin, cinnamon and cayenne. Continue to cook, stirring, until fragrant, about 1 minute. Add raisins, olives, tomato paste, water and stir to blend. Reduce heat to low, cover and simmer, stirring occasionally, for 10 minutes. Season with pepper.
  4. Garnish with the remaining scallions and the hard-cooked eggs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.46 Kcal (1400 kJ)
Calories from fat 136.68 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 155.27mg 52%
Sodium 630.15mg 26%
Potassium 749.15mg 16%
Total Carbs 28.53g 10%
Sugars 16.27g 65%
Dietary Fiber 5.26g 21%
Protein 24.6g 49%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 5%
Iron 3.6mg 20%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 98.95 Kcal (414 kJ)
Calories from fat 40.44 Kcal
% Daily Value*
Total Fat 4.49g 23%
Cholesterol 45.94mg 52%
Sodium 186.44mg 26%
Potassium 221.65mg 16%
Total Carbs 8.44g 10%
Sugars 4.81g 65%
Dietary Fiber 1.56g 21%
Protein 7.28g 49%
Vitamin C 3.1mg 17%
Iron 1.1mg 20%
Calcium 38.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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