Fudgie Wudgies Recipe

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Fudgie Wudgies
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Ingredients:

Directions:

  1. Combine cocoa, sugar. coffee, cornflour and malted milk in a saucepan.
  2. Gradually stir in milk and cream.
  3. Cook, whisking constantly, until thick about 10 minutes.
  4. Remove from heat, cool slightly.
  5. Cover surface with plastic wrap to stop skin forming.
  6. Pour into popsicle molds, insert sticks.
  7. Freeze till solid overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.16 Kcal (838 kJ)
Calories from fat 72.73 Kcal
% Daily Value*
Total Fat 8.08g 12%
Cholesterol 28.96mg 10%
Sodium 101.37mg 4%
Potassium 211.4mg 4%
Total Carbs 29.08g 10%
Sugars 21.73g 87%
Dietary Fiber 0.52g 2%
Protein 3.32g 7%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 178.65 Kcal (748 kJ)
Calories from fat 64.91 Kcal
% Daily Value*
Total Fat 7.21g 12%
Cholesterol 25.84mg 10%
Sodium 90.48mg 4%
Potassium 188.68mg 4%
Total Carbs 25.95g 10%
Sugars 19.39g 87%
Dietary Fiber 0.46g 2%
Protein 2.96g 7%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 96.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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