Icelandic Cocoa Soup Recipe

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Icelandic Cocoa Soup
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Ingredients
7
Count
Nutrition
146
Calories
Total time
15
Minutes
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Ingredients:

  • 3 tbsp cocoa powder
  • 3 tbsp sugar
  • 1/2 tsp cinnamon
  • 2 cups water
  • 3 cups milk
  • 1 tbsp potato starch or 1 tbsp cornstarch
  • salt , to taste

Directions:

  1. Mix the cocoa powder, sugar and cinnamon in a saucepan.
  2. Add the water gradually and stir until smooth.
  3. Bring to boil and simmer for 5 minutes.
  4. Add the milk, reheat to boiling point and simmer for 2-3 minutes.
  5. Mix the potato starch or cornstarch with a little cold water, stir into soup and remove from heat.
  6. Salt to taste and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.37 Kcal (613 kJ)
Calories from fat 4.03 Kcal
% Daily Value*
Total Fat 0.45g 1%
Cholesterol 3.68mg 1%
Sodium 136.42mg 6%
Potassium 367.2mg 8%
Total Carbs 28.59g 10%
Sugars 22.4g 90%
Dietary Fiber 0.62g 2%
Protein 6.49g 13%
Iron 0.3mg 2%
Calcium 254.1mg 25%
Amount Per 100 g
Calories 45.26 Kcal (189 kJ)
Calories from fat 1.24 Kcal
% Daily Value*
Total Fat 0.14g 1%
Cholesterol 1.14mg 1%
Sodium 42.19mg 6%
Potassium 113.55mg 8%
Total Carbs 8.84g 10%
Sugars 6.93g 90%
Dietary Fiber 0.19g 2%
Protein 2.01g 13%
Iron 0.1mg 2%
Calcium 78.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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