Fruity Persian Chicken That's Just a Bit Nuts Recipe

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Fruity Persian Chicken That's Just a Bit Nuts
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Ingredients:

Directions:

  1. Fry the chicken breast in the oil until browned and cooked through
  2. Add the portobello mushrooms and continues stir-frying for an additional 2 minutes
  3. Add the apricots, raisins, brown sugar, paprika, ginger, and salt and pepper
  4. Stir to combine
  5. Add the broth, and cook over high head for an additional 5 minutes until a gravy forms
  6. Toss in the cashews, cook just to heat through, you don't want soggy cashews
  7. Serve over rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 817.69 Kcal (3424 kJ)
Calories from fat 404.2 Kcal
% Daily Value*
Total Fat 44.91g 69%
Cholesterol 46.48mg 15%
Sodium 742.84mg 31%
Potassium 1577.39mg 34%
Total Carbs 83.12g 28%
Sugars 23.54g 94%
Dietary Fiber 8.31g 33%
Protein 31.28g 63%
Vitamin C 5.6mg 9%
Iron 7.3mg 41%
Calcium 76.6mg 8%
Amount Per 100 g
Calories 234.3 Kcal (981 kJ)
Calories from fat 115.82 Kcal
% Daily Value*
Total Fat 12.87g 69%
Cholesterol 13.32mg 15%
Sodium 212.86mg 31%
Potassium 451.99mg 34%
Total Carbs 23.82g 28%
Sugars 6.75g 94%
Dietary Fiber 2.38g 33%
Protein 8.96g 63%
Vitamin C 1.6mg 9%
Iron 2.1mg 41%
Calcium 22mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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