Fruity Jello Fluff Salad Recipe

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Fruity Jello Fluff Salad
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Ingredients:

Directions:

  1. In a large, microwave-safe glass bowl, mix together jello, pineapple and sugar.
  2. Heat on medium until sugar and jello are dissolved.
  3. Put in refrigerator to cool.
  4. Add buttermilk, Coolwhip and nuts.
  5. Pour into a 9x13 dish.
  6. Chill a few hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.35 Kcal (1442 kJ)
Calories from fat 249.09 Kcal
% Daily Value*
Total Fat 27.68g 43%
Cholesterol 71.92mg 24%
Sodium 121.3mg 5%
Potassium 244.33mg 5%
Total Carbs 20.02g 7%
Sugars 16.6g 66%
Dietary Fiber 0.54g 2%
Protein 5.88g 12%
Vitamin C 1.5mg 3%
Iron 0.7mg 4%
Calcium 136.5mg 14%
Amount Per 100 g
Calories 192.9 Kcal (808 kJ)
Calories from fat 139.53 Kcal
% Daily Value*
Total Fat 15.5g 43%
Cholesterol 40.29mg 24%
Sodium 67.95mg 5%
Potassium 136.87mg 5%
Total Carbs 11.21g 7%
Sugars 9.3g 66%
Dietary Fiber 0.31g 2%
Protein 3.3g 12%
Vitamin C 0.9mg 3%
Iron 0.4mg 4%
Calcium 76.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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