Fruit-Topped Buttermilk Pancakes Recipe

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Fruit-Topped Buttermilk Pancakes
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Ingredients:

Directions:

  1. In a blender, combine raspberries, bananas, pineapple and brown sugar; cover and process until blended. Transfer to a small saucepan; cook and stir over low heat until heated through. Set aside and keep warm. For pancakes, combine the dry ingredients in a bowl. In another bowl, beat the eggs, buttermilk, oil and vanilla. Stir into dry ingredients just until moistened. Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. Serve with warm fruit topping. Yield: about 1-1/2 dozen pancakes (2-1/2 cups topping).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.18 Kcal (3300 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Cholesterol 63.54mg 21%
Sodium 517.33mg 22%
Potassium 475.88mg 10%
Total Carbs 148.63g 50%
Sugars 30.95g 124%
Dietary Fiber 1.45g 6%
Protein 14.17g 28%
Vitamin C 4.8mg 8%
Iron 0.7mg 4%
Calcium 193.2mg 19%
Amount Per 100 g
Calories 204.45 Kcal (856 kJ)
Calories from fat 30.35 Kcal
% Daily Value*
Total Fat 3.37g 20%
Cholesterol 16.48mg 21%
Sodium 134.19mg 22%
Potassium 123.44mg 10%
Total Carbs 38.55g 50%
Sugars 8.03g 124%
Dietary Fiber 0.38g 6%
Protein 3.68g 28%
Vitamin C 1.2mg 8%
Iron 0.2mg 4%
Calcium 50.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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