Fruit Salad With Cranberry Dressing Recipe

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Fruit Salad With Cranberry Dressing
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  1. For the dressing, in a medium saucepan combine cranberries and water. Bring to boiling; reduce heat. Simmer, covered, for 4-5 minutes or until berries just begin to pop. Remove saucepan from heat and stif in sugar and orange juice.
  2. When cool, press misture through a sieve. Discard, compost, or use the cranberry skins in something else. Cover and chill the dressing about 2 hours until thoroughly chilled (the dressing will thicken slightly).
  3. To serve line each plate/bowl with lettuce leaves and arrange fruit on top. Drizzle with dressing & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.12 Kcal (792 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 3.73mg 0%
Potassium 362.33mg 8%
Total Carbs 48.39g 16%
Sugars 37.6g 150%
Dietary Fiber 6.22g 25%
Protein 1.12g 2%
Vitamin C 67.7mg 113%
Iron 0.2mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 73.25 Kcal (307 kJ)
Calories from fat 0.8 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1.44mg 0%
Potassium 140.33mg 8%
Total Carbs 18.74g 16%
Sugars 14.56g 150%
Dietary Fiber 2.41g 25%
Protein 0.43g 2%
Vitamin C 26.2mg 113%
Iron 0.1mg 1%
Calcium 19.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 5

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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