Fruit Salad (apple #2) Recipe

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Fruit Salad (apple #2)
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Ingredients:

Directions:

  1. Cook apples in a covered pan in simple sirup (syrup). Use enough sirup to cover the apples. Add enough cinnamon candies to the sirup to give the apples an attractive rose color.
  2. After cooking, drain the apples, chill and fill with cottage or cream cheese which has been mixed with salt, paprika, and a little finely chopped green pepper. Or form the cheese into balls, roll in ground nuts and place beside the apples. Serve on lettuce with mayonnaise or French dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.8 Kcal (1954 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.88mg 0%
Potassium 2.4mg 0%
Total Carbs 120g 40%
Sugars 117.6g 470%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 78.59 Kcal (329 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 0.4mg 0%
Total Carbs 20.2g 40%
Sugars 19.8g 470%
Calcium 8.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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