Fruit Salad Recipe

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Fruit Salad
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Ingredients:

Directions:

  1. CLEAN AND PREPARE FRUITS. PLACE IN A MEDUIM BOWL. DO NOT PREPARE JELLO. SPRINKLE JELLO OVER FRUIT. MIX. CHILL OR SERVE
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.2 Kcal (566 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.33mg 0%
Potassium 264.79mg 6%
Total Carbs 35.73g 12%
Sugars 28.3g 113%
Dietary Fiber 3.66g 15%
Protein 1.63g 3%
Vitamin C 49.2mg 82%
Iron 0.9mg 5%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 82.86 Kcal (347 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.04mg 0%
Potassium 162.28mg 6%
Total Carbs 21.9g 12%
Sugars 17.34g 113%
Dietary Fiber 2.24g 15%
Protein 1g 3%
Vitamin C 30.2mg 82%
Iron 0.5mg 5%
Calcium 9.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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