Directions:
- Preheat oven to 300F (you can prepare your cashews several days ahead).
- In a small saucepan, mix together cashews, sugar, and water over medium heat until sugar dissolves.
- Cook and stir for about 15 minutes, or until mixture crystallizes.
- Spread the cashews onto parchment paper on a baking sheet (season with salt now if needed).
- Bake 15 minutes, then stir mixture.
- Bake 15 minutes more, then cool cashews before storing in an airtight container (until needed).
- Place spinach into salad bowl.
- Top with hard cooked eggs, mushrooms, dried fruit, and candied cashews.
- Juice the lemon.
- Whisk together the lemon juice, salt, pepper, dijon mustard, and sugar, adjusting sugar to taste.
- Slowly add olive oil and whisk until dressing emulsifies.
- Serve dressing over salad as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.03 Kcal (1838 kJ) | ||
| Calories from fat | 180.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 73.78mg | 25% | |
| Sodium | 301.65mg | 13% | |
| Potassium | 408.42mg | 9% | |
| Total Carbs | 54.46g | 18% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 3.1mg | 17% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 327.84 Kcal (1373 kJ) | ||
| Calories from fat | 135.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.01g | 31% | |
|---|---|---|---|
| Cholesterol | 55.1mg | 25% | |
| Sodium | 225.25mg | 13% | |
| Potassium | 304.98mg | 9% | |
| Total Carbs | 40.67g | 18% | |
| Sugars | 10.24g | 55% | |
| Dietary Fiber | 4.92g | 26% | |
| Protein | 9.78g | 26% | |
| Vitamin C | 4.8mg | 11% | |
| Iron | 2.3mg | 17% | |
| Calcium | 39mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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