Fruit Leather Recipe

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Fruit Leather
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Ingredients
3
Count
Nutrition
7
Calories
Total time
365
Minutes
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Ingredients:

Directions:

  1. Combine ingredients in a blender until pureed.
  2. Oil a 9x13 inch cake pan with nonstick cooking spray.
  3. Pour puree onto pan.
  4. Shake pan gently from side to side until evenly distributed.
  5. Bake in preheated 150 degree oven for 5 to 7 hours.
  6. Leather is done when bendable and no longer sticky to touch.
  7. Once cooled, cut into strips while still in pan.
  8. Lay each piece on plastic wrap and roll up.
  9. Store in a covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.82 Kcal (29 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.72mg 0%
Potassium 26.85mg 1%
Total Carbs 1.8g 1%
Sugars 1.16g 5%
Dietary Fiber 0.21g 1%
Protein 0.07g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 168.77 Kcal (707 kJ)
Calories from fat 5.05 Kcal
% Daily Value*
Total Fat 0.56g 0%
Sodium 17.89mg 0%
Potassium 664.5mg 1%
Total Carbs 44.51g 1%
Sugars 28.73g 5%
Dietary Fiber 5.29g 1%
Protein 1.7g 0%
Vitamin C 1.5mg 0%
Iron 1.8mg 0%
Calcium 51.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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