Fruit Crisp Recipe

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Fruit Crisp
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Ingredients:

Directions:

  1. Empty cherries into 9 pie pan.
  2. Mix together crumbly the flour, sugar, baking powder, salt and egg, sprinkle over cherries.
  3. Pour margarine over all and top with nutmeg and cinnamon.
  4. Bake in mod. oven (350F) for 45 minutes.
  5. Serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.85 Kcal (1737 kJ)
Calories from fat 137.15 Kcal
% Daily Value*
Total Fat 15.24g 23%
Sodium 753.4mg 31%
Potassium 266.78mg 6%
Total Carbs 67.76g 23%
Sugars 39.38g 158%
Dietary Fiber 4.29g 17%
Protein 3.91g 8%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 255.81 Kcal (1071 kJ)
Calories from fat 84.57 Kcal
% Daily Value*
Total Fat 9.4g 23%
Sodium 464.58mg 31%
Potassium 164.51mg 6%
Total Carbs 41.79g 23%
Sugars 24.28g 158%
Dietary Fiber 2.64g 17%
Protein 2.41g 8%
Vitamin C 4.7mg 13%
Vitamin A 0.1mg 4%
Iron 1mg 9%
Calcium 75.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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