Fruit Cocktail Canned Recipe

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Fruit Cocktail Canned
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Ingredients
8
Count
Nutrition
273
Calories
Total time
60
Minutes
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Ingredients:

  • 1 cup sugar
  • 2 cups water
  • 1 dozen peach
  • 1 dozen pear

Directions:

  1. Boil sugar and water 5 minutes for syrup.
  2. Prepare fruit for canning.
  3. Cut oranges in large pieces.
  4. Cut grapes in half removing seeds, I already told you; see it is an old recipe.
  5. Cut pineapple in small pieces; I already told you about tidbits.
  6. Mix all together.
  7. Pour into hot sterile jars.
  8. Pour boiling syrup over fruit.
  9. Seal tight.
  10. Put back in boiling water.
  11. Turn off heat and let stand 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.89 Kcal (1143 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 9.03mg 0%
Potassium 506.06mg 11%
Total Carbs 70.12g 23%
Sugars 60.73g 243%
Dietary Fiber 4.7g 19%
Protein 2.68g 5%
Vitamin C 66mg 110%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 65.52 Kcal (274 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 4%
Sodium 2.17mg 0%
Potassium 121.5mg 11%
Total Carbs 16.84g 23%
Sugars 14.58g 243%
Dietary Fiber 1.13g 19%
Protein 0.64g 5%
Vitamin C 15.9mg 110%
Calcium 17.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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