Fruit & Almond Granola Recipe

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Ingredients:

Serving

5 1/2 cups rolled oats
1 tsp ground cinnamon
1 tsp ground ginger
3/4 tsp table salt
3/4 cup packed light brown sugar
3/4 cup unsweetened applesauce
1/4 cup honey
1 1/2 cups chopped almonds or 1 1/2 cups slivered almonds
3/4 cup dried cranberries
3/4 cup chopped dried apricot

Directions:

To minimize sticking while chopping the apricots, spray both sides of your chef's knife with non-stick cooking spray; do this in the sink so it doesn't go all over the kitchen.
Preheat oven to 325°F Line a baking sheet with parchment paper.
Combine oats, cinnamon, ginger and salt in a large bowl.
Combine brown sugar, applesauce and honey in another bowl until well-blended. Pour wet ingredients into dry and stir well (with a spatula or your hands) until all the oats are coated, and the clumps are broken down to the size you like.
Pour the mixture onto the baking pan and bake in the preheated oven 30-40 minutes. Turn the granola over in sections with a wide spatula, then bake another 10-15 minutes, until crisp and golden. Cool completely on the baking sheet.
Break granola into clumps the size you like, then toss with almonds, cranberries and apricots. Store in an air-tight container for up to three weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1032.4 Kcal (4322 kJ)
Calories from fat	292.89 Kcal
		% Daily Value*
Total Fat	32.54g	50%
Sodium	685.29mg	29%
Potassium	862.41mg	18%
Total Carbs	179.14g	60%
Sugars	86.63g	347%
Dietary Fiber	14.42g	58%
Protein	19.11g	38%
Vitamin C	5.1mg	8%
Iron	6.4mg	36%
Calcium	167.3mg	17%

Amount Per 100 g
Calories	384.32 Kcal (1609 kJ)
Calories from fat	109.03 Kcal
		% Daily Value*
Total Fat	12.11g	50%
Sodium	255.1mg	29%
Potassium	321.04mg	18%
Total Carbs	66.68g	60%
Sugars	32.25g	347%
Dietary Fiber	5.37g	58%
Protein	7.11g	38%
Vitamin C	1.9mg	8%
Iron	2.4mg	36%
Calcium	62.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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