Frugal Cabbage Soup Recipe

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Frugal Cabbage Soup
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Ingredients:

Directions:

  1. Place all ingredients in slow cooker (crockpot) for 8 hours on LOW.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.93 Kcal (452 kJ)
Calories from fat 6.39 Kcal
% Daily Value*
Total Fat 0.71g 1%
Sodium 138.23mg 6%
Potassium 900.23mg 19%
Total Carbs 23.8g 8%
Sugars 11.5g 46%
Dietary Fiber 11.08g 44%
Protein 6.03g 12%
Vitamin C 96.3mg 160%
Vitamin A 1.3mg 44%
Iron 1.4mg 8%
Calcium 211.5mg 21%
Amount Per 100 g
Calories 24.02 Kcal (101 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 1%
Sodium 30.77mg 6%
Potassium 200.39mg 19%
Total Carbs 5.3g 8%
Sugars 2.56g 46%
Dietary Fiber 2.47g 44%
Protein 1.34g 12%
Vitamin C 21.4mg 160%
Vitamin A 0.3mg 44%
Iron 0.3mg 8%
Calcium 47.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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