Frozen Vanilla Mousse (Schiumone) Recipe

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Frozen Vanilla Mousse (Schiumone)
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Ingredients:

Directions:

  1. Line six 3-inch muffin or custard cups with paper cupcake liners.
  2. In the top of a double boiler or a stainless steel mixing bowl set over a pot of simmering water (do not let the water touch the bottom of the bowl), whisk together the egg whites and sugar. Continue to whisk gently until the sugar is dissolved and the mixture is warm to the touch (test it with a clean finger). Remove from the heat and, with an electric mixer on medium-high speed, beat the mixture until white and fluffy and completely cool.
  3. In a medium bowl, combine the cream and vanilla and, with the same beaters, whip until soft peaks form. Fold the whipped cream into the beaten egg whites until completely incorporated, then fold in the almonds. Spoon the schiumone into the prepared cups and freeze for at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.24 Kcal (1090 kJ)
Calories from fat 181.88 Kcal
% Daily Value*
Total Fat 20.21g 31%
Cholesterol 27.4mg 9%
Sodium 30.78mg 1%
Potassium 194.46mg 4%
Total Carbs 15.48g 5%
Sugars 11.3g 45%
Dietary Fiber 2.42g 10%
Protein 6.69g 13%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 390.94 Kcal (1637 kJ)
Calories from fat 273.22 Kcal
% Daily Value*
Total Fat 30.36g 31%
Cholesterol 41.16mg 9%
Sodium 46.24mg 1%
Potassium 292.13mg 4%
Total Carbs 23.26g 5%
Sugars 16.98g 45%
Dietary Fiber 3.63g 10%
Protein 10.04g 13%
Vitamin C 0.3mg 0%
Iron 1.1mg 4%
Calcium 106.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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