Frozen Poppyseed Parfait (Gale Gand) Recipe

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Frozen Poppyseed Parfait (Gale Gand)
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Ingredients:

  • 4 yolks
  • 1/2 cup sugar
  • 6 tbsp milk
  • 6 tbsp orange juice
  • 2 1/2 cups cream , whipped to soft peaks
  • 2 tbsp poppy seeds
  • 1/2 cup water
  • 2 tbsp sugar

Directions:

  1. Line a 1 1/2 quart terrine mold by buttering it and fitting it with plastic wrap (the one I use has a removable bottom, pins to join the sides, straight walls and is about 2 1/2 by 2 1/2 by 12 inches). In a metal mixing bowl whisk together the yolks, sugar, milk, orange juice and split vanilla bean. Place over simmering water and continue to whisk until light, fluffy and hot. Remove from the heat and place in an ice bath to cool. Once it's cool, fold in 2 cups of whipped cream and the poppy seeds. Pour mixture into the terrine mold and freeze overnight.
  2. To make the plum sauce remove the stones from the plums and place in a saucepan with the water and sugar. Bring to a boil and simmer until the plum skins split. Puree with a hand blender and strain. Chill.
  3. Serve terrine in slices with drizzles of plum sauce and remaining 1/2 cup whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.14 Kcal (717 kJ)
Calories from fat 89.99 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 28.21mg 9%
Sodium 37.01mg 2%
Potassium 207.31mg 4%
Total Carbs 18.51g 6%
Sugars 14.18g 57%
Dietary Fiber 0.77g 3%
Protein 3.46g 7%
Vitamin C 9.9mg 16%
Iron 0.2mg 1%
Calcium 129.9mg 13%
Amount Per 100 g
Calories 108.14 Kcal (453 kJ)
Calories from fat 56.86 Kcal
% Daily Value*
Total Fat 6.32g 15%
Cholesterol 17.83mg 9%
Sodium 23.39mg 2%
Potassium 131mg 4%
Total Carbs 11.7g 6%
Sugars 8.96g 57%
Dietary Fiber 0.49g 3%
Protein 2.18g 7%
Vitamin C 6.2mg 16%
Iron 0.1mg 1%
Calcium 82.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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