Frozen Orange Juice Marinade for Beef Recipe

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Frozen Orange Juice Marinade for Beef
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Place beef in glass or plastic dish or ziplock bag.
  3. Pour marinade over, flipping to make sure all is covered.
  4. Marinate in refrigerator for 4-12 hours.
  5. Drain Beef and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.2 Kcal (771 kJ)
Calories from fat 93.29 Kcal
% Daily Value*
Total Fat 10.37g 16%
Sodium 46.09mg 2%
Potassium 227.88mg 5%
Total Carbs 23.97g 8%
Sugars 22.33g 89%
Dietary Fiber 0.75g 3%
Protein 0.9g 2%
Vitamin C 37.7mg 63%
Iron 0.1mg 1%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 251.01 Kcal (1051 kJ)
Calories from fat 127.12 Kcal
% Daily Value*
Total Fat 14.12g 16%
Sodium 62.81mg 2%
Potassium 310.53mg 5%
Total Carbs 32.66g 8%
Sugars 30.43g 89%
Dietary Fiber 1.02g 3%
Protein 1.22g 2%
Vitamin C 51.4mg 63%
Iron 0.1mg 1%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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