Frozen Blackberry-Cream Pops Recipe

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Frozen Blackberry-Cream Pops
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Ingredients:

Directions:

  1. Puree blackberries with juices in processor until smooth. Pour into strainer set over bowl, pressing on solids to extract as much puree as possible (about 1 1/8 to 1 1/4 cups puree). Discard solids. Transfer 1 cup berry puree to 4-cup measuring cup (reserve remaining berry puree for Blackberry-Mint Syrup). Add sugar to measuring cup and whisk until dissolved. Whisk in half and half and lemon juice.
  2. If not using ice cream maker, pour sherbet into six 1/3-cup frozen pop molds,* dividing equally. Insert pop-mold handle into each. Freeze overnight. If using ice cream maker, process sherbet according to manufacturer’s instructions. Divide mixture equally among six 1/3-cup frozen pop molds. Insert pop-mold handle into each. Freeze overnight. (Can be made 1 week ahead. Keep frozen.)
  3. Divide Blackberry-Mint Syrup among 6 dessert glasses. Remove cream pops from molds. Place 1 pop in each glass.
  4. *Frozen pop molds are available at many cookware stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.1 Kcal (587 kJ)
Calories from fat 65.34 Kcal
% Daily Value*
Total Fat 7.26g 11%
Cholesterol 22.39mg 7%
Sodium 25.44mg 1%
Potassium 145.4mg 3%
Total Carbs 18.01g 6%
Sugars 13.05g 52%
Dietary Fiber 2.36g 9%
Protein 2.29g 5%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 120.6 Kcal (505 kJ)
Calories from fat 56.24 Kcal
% Daily Value*
Total Fat 6.25g 11%
Cholesterol 19.27mg 7%
Sodium 21.9mg 1%
Potassium 125.15mg 3%
Total Carbs 15.5g 6%
Sugars 11.23g 52%
Dietary Fiber 2.03g 9%
Protein 1.97g 5%
Vitamin C 1.9mg 4%
Iron 0.4mg 3%
Calcium 66.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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