Frozen Berry Fluff Recipe

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Frozen Berry Fluff
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Ingredients:

Directions:

  1. In a bowl, combine pie filling, milk and pineapple if desired. Fold in whipped topping.
  2. Spread into an ungreased 13x 9x 2 inch pan. Cover and freeze for 8 hours or overnight.
  3. Remove from the freezer 10-15 minutes before serving. Cut into squares. Garnish each with berries and mint if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.72 Kcal (62 kJ)
Calories from fat 5.27 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 1.55mg 1%
Sodium 6.05mg 0%
Potassium 12.61mg 0%
Total Carbs 2.19g 1%
Sugars 1.78g 7%
Dietary Fiber 0.09g 0%
Protein 0.25g 0%
Vitamin C 0.5mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 194.75 Kcal (815 kJ)
Calories from fat 69.75 Kcal
% Daily Value*
Total Fat 7.75g 1%
Cholesterol 20.5mg 1%
Sodium 80mg 0%
Potassium 166.75mg 0%
Total Carbs 29g 1%
Sugars 23.5g 7%
Dietary Fiber 1.25g 0%
Protein 3.25g 0%
Vitamin C 6mg 1%
Calcium 85mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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